From May 9-21, 2017 I went on a medical mission trip to Malawi with Villages in Partnership. Villages in Partnership is a non-profit organization created by Steve and Liz Heinzel-Nelson that is dedicated to improving the lives of people in Malawi by partnering villages with churches in the US. My church, Nassau Presbyterian Church, is one of the partners and introduced me to this wonderful organization. We spent 10 days in Malawi creating 4 clinics that served over 5000 patients in 3 days and saved many lives. To learn more about Villages in Partnership go to villagesinpartnership.org. Consider going on one of their trips. Below is my day by day diary.
- The Science of Laughter: How Humor Can Improve Your Health
- Understanding and Overcoming Social Anxiety in Everyday Situations
- The Power of Routine: Establishing Healthy Habits for Long-Term Well-being
- Understanding the Impact of Sleep on Your Health: Tips for Better Rest
- Breaking the Stigma: Discussing Mental Health in the Workplace
- Stress Management Techniques for a Balanced Life
- Exercise as Medicine: How Physical Activity Can Combat Chronic Diseases
- The Impact of Diet on Cardiovascular Health: What to Eat for a Healthy Heart
- Holistic Approaches to Pain Management: Beyond Medication
- Navigating Mental Health: Strategies for Coping with Anxiety and Depression